Digital Desk: In summer, air conditioners (ACs) are a universal relief from the heat. However, medical experts advise that suddenly emerging in the sun after spending a long time in AC can be extremely dangerous for one's health, even leading to brain hemorrhage or stroke.
When an individual stays in a cool, air-conditioned area for a prolonged duration of time, the body adapts to the reduced temperature. Once they step out into the extreme heat and sunlight suddenly, the body has difficulty adjusting quickly. This abrupt change can cause blood pressure to spike or drop, posing a greater risk for brain hemorrhage or stroke.
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